The following agencies and contact details are provided for reference only. Not all of these organizations are affiliated with YOUR LIFE COUNTS! and the following information is provided in good faith.

CANADA

Suicide Crisis Line - Canada - 905-522-1477 (Anytime 24/7/365)

Click on your province below or scroll down to have a look through this listing for a phone number nearest you:

British Columbia | Alberta | Manitoba
Ontario | Quebec | New Bruswick
Nova Scotia | P.E.I. | Newfoundland
North West Territories | Yukon

BRITISH COLUMBIA

VANCOUVER ISLAND
- Campbell River Crisis Line 250-287-2421
- Cowichan Crisis Line 250-748-1133
- Nanaimo - Central Vancouver Island
Crisis Society Crisis Line 250-754-4447
District 69 Crisis 250-248-3111
- Courtenay/Comox - Crossroads Crisis Centre Society Crisis Line 250-334-2455
- Parksville/Qualicum Beach -District 69 Crisis Line 250-248-3111
- Port Hardy - North Island Crisis & Counseling Centre Society Crisis Line 250-949-6033
- Port Alberni - Kuu-us Crisis Society Crisis Line 250-723-4050
- Victoria - Need Crisis & Information - Crisis Line 250-386-6323

LOWER MAINLAND/FRASER VALLEY
- Abbotsford - Whistler - Central Fraser Valley Telecare Crisis Line 604-852-9099
- Chilliwack - Agassiz, Hope, Yale, Boston Bar Crisis Line 604-792-7242
- Richmond - South Delta - Ladner -
Tsawwassen Chimo Crisis Services
Crisis Line English 604-279-7070
Crisis Line Cantonese 604-278-8283
Crisis Line Mandarin 604-279-8882
- Mission - Abbotsford
Mission Community Services Crisis Line 604-820-1166
Teen Crisis Line 24 hours 604-462-7900
- Coquitlam - Port Coquitlam - Port Moody - Pitt Meadows - New Westminster - Belcarra - Anmore
Greater Coquitlam Crisis and Information Crisis Line 604-540-2221
- North Vancouver
Squamish Nation Crisis Centre Crisis Line 604-904-1257
- Surrey - White Rock - Langley - North Delta
South Fraser Regional Crisis Line Crisis Line 604-951-8855
- Vancouver - Burnaby - North & West Vancouver Bowen Island
Crisis Intervention & Suicide Prevention and Suicide Prevention Centre for Greater Vancouver Crisis Line 604-872-3311

NORTHERN B.C./CARIBOO
- Williams Lake - Crisis Line 250-398-8224
- Prince George -
Prince George Crisis Intervention Society Crisis Line 1-888-562-1214
Teen Crisis Line 1-888-564-8336
- Houston to the Queen Charlotte Islands, and north to the B.C./Yukon border, including Burns Lake, Mackenzie and Fort St. James
Crisis Line 24 hours 1-888-562-1214
Teen Crisis Line 24 hrs 1-888-564-8336
- Quesnel - G.R.Baker Memorial Hospital-Quest Unit
Crisis Line 250-992-9414
- Fraser Lake -
Fraser Lake Crisis Line Crisis Line 250-699-6315
- OKANAGAN/KOOTENAY Penticton - Summerland - Oliver - Osoyoos - Princeton
Penticton & Area Crisis Line Crisis Line 250-493-6622
- Vernon - Salmon Arm - Revelstoke Pin Crisis Line
Crisis Line/Teen Line Crisis Line 250-545-2339
- Cranbrook - Community Action Centre Crisis Line 250-426-8407
- Serving the entire East Kootenay region, from Golden to the Alberta and USA borders. Crisis Line 24 hours 1-800-667-8407
- Kelowna - Westbank - Winfield - Lake Country
Kelowna Community Resources Crisis Line 250-763-9191
- Trail - Rossland Crisis Line 250-364-1718
- Serving the West Kootenay and Boundary regions, including Nelson, New Denver, Nakusp, Salmo, Grand Forks, Caltlegar & Christina Lake -
West Kootenay-Boundary Regional Crisis Line 1-800-515-6999

Alberta

- ATHABASCA 1-800-565-3801 Athabasca Crisis Association
- BANFF Crisis Line 1-800-667-8089
- BARRHEAD Crisis Line 1-800-232-7288
- BARONS Crisis Line 1-800-667-8089
- BASSANO Crisis Line 1-800-667-8089
- BLAIREMORE Crisis Line 1-800-667-8089
- BLACKFOOT RESERVE Crisis Line 1-800-667-8089
- BLOOD RESERVE Crisis Line 1-800-667-8089
- BOW ISLAND Crisis Line 1-800-667-8089
- BROCKET Crisis Line 1-800-667-8089
- BROOKS Crisis Line 1-800-667-8089
- CALGARY
Distress Centre/Drug Centre Crisis Line 403-266-1605
Teen Line 403-264-8336
Canadian Mental Health Association, Suicide Services 403-297-1744
Mental Health Line, 403-777-2200, 4:00pm to 12:00pm with link to the Distress Centre Crisis line during other hours.
Eastside and Westside Family Centres, crisis 403-299-9699, or 1-800-563-6106
Telecare Crisis Line 403-266-0700
- CAMROSE Crisis Line 780-672-4357
- CANMORE Crisis Line 1-800-667-8089
- CARDSTON Crisis Line 1-800-667-8089
- CLARESHOLM Crisis Line 1-800-667-8089
- COALDALE Crisis Line 1-800-667-8089
- COALHURST Crisis Line 1-800-667-8089
- COCHRANE Crisis Line 403-932-7707
- COLD LAKE Crisis Line 780-594-3353
Lakeland Mental Health Crisis Line 1-800-255-3353 (Lakeland region only)
- COLEMAN Crisis Line 1-800-667-8089
- CONKLIN Crisis Line 1-800-565-3801
- COUTTS Crisis Line 1-800-667-8089
- COWLEY Crisis Line 1-800-667-8089
- DRAYTON VALLEY Crisis Line 1 800 232-7288
- EDEN VALLEY RESERVE Crisis Line 1-800-667-8089
- EDMONTON
Support Network Crisis Line 780-482-4357
Salvation Army Crisis Line 780-429-0230
- EDSON Crisis Line 1-800-232-7288
- ENILDA Crisis Line 780-523-4357
- FAIRVIEW Crossroads Crisis Line 780-835-5550
- FORT CHIPEWYAN Crisis Line 1-800-565-3801
- FORT MACLEOD Crisis Line 1-800-667-8089
- FORT McKAY Crisis Line 780-743-4357
- FORT McMURRAY Crisis Line 780-743-4357
- GLEICHEN Crisis Line 1-800-667-8089
- GRANDE CACHE Crisis Line 780-827-4004
- GRANDE PRAIRIE Crisis Line 780-539-6666
- HIGH LEVEL Crisis Line 780-926-3899
- HIGH PRAIRIE Crisis Line 1-800-232-7288; Youth: 1-888-810-2717
- HIGH RIVER Crisis Line 1-800-667-8089
- HINTON Crisis Line 1-800-232-7288
- JASPER Crisis Line 1-800-232-7288
- LAC LA BICHE Crisis Line 1-800-565-3801
- LAKELAND MENTAL HEALTH CRISIS LINE Lakeland Region only - 1-800-255-3353
- LAKE LOUISE Crisis Line 1-800-667-8089
- LETHBRIDGE
The Samaritans Crisis Line 320-1212 or 1-800-667-8089
MCGRATH Crisis Line 1-800-667-8089
- MEDICINE HAT Crisis Line 1-800-667-8089
- MILK RIVER Crisis Line 1-800-667-8089
- MORLEY Crisis Line 1-800-667-8089
- NANTON Crisis Line 1-800-667-8089
- OKOTOKS Crisis Line 1-800-667-8089
- OYEN Crisis Line 1-800-667-8089
- PEACE RIVER Crisis Line 780-624-2244
- PEIGAN RESERVE Crisis Line 1-800-667-8089
- PICTURE BUTTE Crisis Line 1-800-667-8089
- PINCHER CREEK Crisis Line 1-800-667-8089
- RAYMOND Crisis Line 1-800-667-8089
- REDCLIFF Crisis Line 1-800-667-8089
- RED DEER
Crisis Line 403-340-1120
Central Alberta Women's Outreach Society 403-347-2480
- SLAVE LAKE Crisis Line 780-849-2999
- ST. PAUL Crisis Line 780-645-5195 or 1-800-263-3045
- STRATHMORE Crisis Line 403-934-6634
- STONY PLAIN Municipal Hospital Crisis Line 1-800-779-5057
- STONEY RESERVE Crisis Line 1-800-667-8089
- SUCKER CREEK Womens Shelter Crisis Line 780-523-4357
- TABER Crisis Line 1-800-667-8089
- TURNER VALLEY Crisis Line 1-800-667-8089
- VAUXHALL Crisis Line 1-800-667-8089
- VEGREVILLE Crisis Line 780-632-7070
- VERMILION Crisis Line 1-800-661-4606
- VULCAN Crisis Line 1-800-667-8089
- WABASCA/DEMARAIS Crisis Line 1-800-565-3801
- WATERTON PARK Crisis Line 1-800-667-8089
- WHITECOURT Crisis Line 1-800-232-7288

Saskatchewan

- North East Crisis Intervention Centre
P.O. Box 2066 Melfort Saskatchewan S0E 1A0 Canada
(crisis) 306 752-9455 24 Hour
- West Central Crisis & Family Support Centre
Box 2235 Kindersley Saskatchewan S0L 1S0 Canada
(crisis) 306 463-4357 24 Hour
- Mobile Crisis Services Regina Saskatchewan S4P 0H4 Canada
(crisis) 757-7803 24 Hour
- Prince Albert Mobile Crisis Unit Cooperative
Prince Albert Saskatchewan S6V 2A7 Canada
(crisis) 306 764-1011
- Saskatoon Crisis Intervention Service
Saskatoon Saskatchewan S7M 0Z4 Canada
(crisis) 306 933-6200 24 Hour
- South West Crisis Services, Ltd.
P.O. Box 1102 Swift Current Saskatchewan S9H 3X3 Canada
(crisis) 306 778-3833 24 Hour

Yukon

Yukon Crisis Line
P.O. Box 5404
Whitehorse Yukon Territory Y1A 4Z2 Canada
(crisis) 403 668-9111 7 p.m. - 7 a.m.

Northwest Territories

- Kamatsiaqtut Baffin Crisis Line
P.O. Box 419 Iqaluit
Northwest Territories X0A 0H0
(crisis) 819 979-3333 or 1 800 265-3333 9 - 12 p.m.
- Keewatin Crisis Line
General Delivery Rankin Inlet
Northwest Territories X0C 0G0
(crisis) 819 645-3333 Mon-Fri 7 - 10 p.m.
- Kugluktuk Awareness Centre
P/O Box 58 - Kugluktuk, NU X0B 0E0
(Crisis) 867-982-4673
- Mental Health & Family Services Division
Bag 200, Station 1033, Iqaluit, NU X0A 0H0
(crisis) 867-979-7680

HELPLINE WESTERN ARCTIC
c/o C.M.H.A. - NWT Division P.O. Box 2580
Yellowknife Northwest Territories X1A 2P9 Canada
(crisis) 1-800-661-0844, 7 days a week 7 - 11 p.m.

Manitoba

- Brandon Mobile Crisis Unit -
Salvation Army Mobile Crisis Unit Ph. 204-725-4411
Crisis Stabilization Unit Ph.204 727-2555,
404-13th Street Brandon, Manitoba R7A 4R1

- Selkirk - Salvation Army Mobile Crisis Unit 204-482-5376
Crisis Stabilization Unit Ph. 204-482-5361,

- Children's Hospital Emergency Department
Winnipeg Manitoba R3A 1S1
(crisis) 204 787-4244

- Winnipeg Salvation Army
Mobile Crisis Unit Ph. 204-946-9109
24 hour Crisis Line Crisis Stabilization Unit
Ph. 204-946-9420 24 hour Crisis Line Winnipeg Manitoba R3B 0J8 Canada

- Seneca Help Line Winnipeg Manitoba R3B 0J8
204 942-9276

- Psychealth Health Sciences Centre, Emergency Dept
Winnipeg Manitoba R3E 0W9
(crisis) 204 787-3167

- Klinic Crisis Line Winnipeg Manitoba R3G 0P1 Canada (crisis) 204 786-8686

- Acute Treatment and Consultation Team
Winnipeg Manitoba R3G 0T5
(crisis) 204 945-5446

- Teen Touch
Winnipeg Manitoba R3N 0H6 Canada
(crisis) 204 783-1116

Ontario

- London Mental Health Crisis Service
London, Ontario
(519) 433-2023
24-hour telephone support for people age 16+

- Distress Centres Ontario
99 Atlantic Avenue, Suite 418
Toronto, Ontario
M6K 3J8
(416) 537-7373

- Telecare Bancroft
Box 115
Bancroft, Ontario K0L 1C0
(crisis) 613 332 2000

- Crisis Intervention Centre
245 Dundas St. E
Belleville, ON K8N 5K5
phone: 613-969-5511, ext. 2753 (1-888-757-7766)

- Crisis Response Services
Kenora Rainy River District
58 Goodall Street
P.O. Box 3003 Dryden, Ontario P8N 2Z6
Toll-free Crisis Line and after-hours mobile support 1-866-888-8988

- Ottawa Distress Centre
P.O. Box 70039
Ottawa, Ontario
K2P 2M3
(crisis) 613 238-3311

- Lanark, Leeds & Grenville Distress Centre
P.O. Box 1688
Brockville, Ontario
K6V 6K8
(crisis) 1 800 465-4442

- Lanark County Distress & Information Line
P.O. Box 131
Perth Ontario
K7H 3E3
(crisis) 613 235-2034 or 1 800 465 4442
- Telephone Aid Line Kingston
P.O. Box 1325
Kingston
Ontario
K7L 5C6
(crisis) 613 544-1771 Mon-Fri 7 p.m. - 7 a.m. Sat - Sun 7 p.m. - 12 noon

- Frontenac Community Mental Health Services
372 King St. West,
Kingston ON K7L 2X4
Crisis Line 613-544-4229

- Northumberland Distress Line
P.O. Box 1121
Coburg, Ontario K9A 4W5
(crisis) 905 372 5919 - Operates noon until 12 midnight

- Telecare Peterbourough
P.O. Box 1535
Peterborough
Ontario
K9L 7H7
(crisis) 705 745-2273

- Life Line Telecare Lindsay
P.O. Box 281
Lindsay
Ontario
K9V 4S1
(crisis) 705 878-4411

- Distress Centre Durham
P.O. Box 703
Oshawa
Ontario
L1H 7M9
(crisis) 905 433-1121

- Distress Centre of Niagara
P.O. Box 22018
St. Catherines
Ontario
L2T 4C1
(crisis) 905 688-3711

- Orillia Telecare
P.O. Box 2165
Orillia
Ontario
L3V 6S1
(crisis) 705 325-9534

- York Region
Community Crisis Response Team 416- 310-2673 crisis 310 - COPE
Available 12 Noon till 4AM, 7 days a week

- Telecare Barrie
P.O. Box 723
Barrie
Ontario
L4M 4Y5
(crisis) 705 726 -7922

- Distress Centre Peel
P.O. Box 72, Station A
Mississauga
Ontario
L5A 2Y9

(b) 905 278 7055
(crisis) 905 278-7208 Mon-Fri 8 - 12 p.m. Sat-Sun 24 hours

- Oakville Distress Centre
P.O. Box 776
Oakville
Ontario
L6J 5C1
(crisis) 905 849-4541

- Telecare Brampton P.O. Box 74116
Brampton
Ontario
L6V 4J7
(crisis) 905 459-7777

- North Halton Distress Centre
P.O. Box 85
Georgetown
Ontario
L7G 4T1
(crisis) 905 877-1211

- Burlington Telecare
Burlington Mall Postal Outlet
P.O. Box 62041
Burlington
Ontario
L7R 4K2
(crisis) 905 681-1488

- Hamilton
Suicide Crisis Line, Education and Resource Centre
340 York Blvd.
Hamilton, Ontario
L8R 3L2
Crisis Line 905-522-1477

- Distress Centre Hamilton
P.O. Box 53717, Jackson Station
Hamilton
Ontario
L8P 4X2
(crisis) 905 525-8611

- Scarborough Distress Centre
Eglinton Square Post Office
Box 51010,
Scarborough
Ontario
M1L 4T2
(crisis) 416 408-4357

- Tel-Aide Jewish Distress Line
P.O. Box 105
North York
Ontario M3A 6A4
(crisis) 416 636-9610

- Gerstein Crisis Centre
100 Charles Street East
Toronto
Ontario
M4Y 1V3
(crisis) 416 929-5200

- Toronto - Distress Centre
Box 243, Adelaide Post Office
Toronto
Ontario
M5C 2J4
(crisis) 416 408-4357 - 416-408-HELP

- Survivor Support Programme
Toronto
Ontario
M5G 1B1
(crisis) 416 595-1716

- Telecare Etobicoke
P.O. Box 39069,
Etobicoke
Ontario
M9P 3V2
(crisis) 416 247-5426

- Guelph Distress Centre
P.O. Box 1027
Guelph
Ontario
N1H 6N1
(crisis) 519 821-3760

- C.M.H.A. Help Distress Line
Kitchener
Ontario
N2G 1C7
(crisis) 519 745-1166

- Telecare Cambridge
P.O. Box 32074
Cambridge
Ontario
N3H 5C6
(crisis) 519 658-6805

- Woodstock Telecare
P.O. Box 20111
Woodstock
Ontario
N4S 8X8
(crisis) 519 537-3451

- Telecare Stratford District
P.O. Box 21074
Stratford
Ontario
N5A 7V4
(crisis) 519 273-0111

- London & District Distress Centre
P.O. Box 801, Station B
London
Ontario
N6A 4Z3
(crisis) 519 667-6711
Youth 519 660-HELP (4357)

- Family Counselling Centre
Sarnia
Ontario
N7T 6Z7
(crisis) 519 336-0120

- Distress Centre of Windsor/Essex
P.O. Box 2025
Windsor
Ontario
N8Y 4R5
(crisis) 519 265-5000

- Telecare Sudbury
P.O. Box 602
Sudbury
Ontario
P3E 4P8
(crisis) 705 675-1121

- Telecare Sault Ste Marie
c/o United Way
Sault Ste Marie
Ontario P6A 2H6
(crisis) 795 946-4400

Quebec

C.L.S.C. Jean Olivier Che
29 Oka Road, St. Eustache, QC
(crisis) 450-491-1233

C.L.S.C. les Aboiteaux
St. Pascal
Quebec
(crisis) 418 492-1223

Centre de Prevention du suicide du Haut-Richelieu
St. Jean-Sur-Richelieu
Quebec
(crisis) 514 348-6300

Centre de Prevention du Suicide
Quebec City
Quebec
G1S 2P1
(b) 418 525-4628
(crisis) 418 525-4588 or 418 683-4588

Jevi Centre de prévention du Suicide - Estrie
120, 11e Avenue Nord, Sherbrooke, QC J1E 2T8
819-564-1354; 1-866-564-1366 (toll free)

Prevention Suicide de la Rive
C.P. 2471
Baie Comeau-Mineau
Quebec
G5C 2Z6
(crisis) 418 589-1629

Prevention Suicide Cote-Nord
C. P. 2471
Baie-Comeau
Quebec
G5C 2Z6
(crisis) 418 589-1629 or 1 800 663-2556

C.P.S. du Bas St Laurent
Rimouski
Quebec G5L 2E5
(crisis) 418 724-2463 or 1 800 463-0009

Le Centre Ressources Interventions Suicide du KRTB
26 Rue Joly C.P.353
Riviere-du-Loup
Quebec
G5R 3Y9
(crisis) 418 867-2642

Accueil-Amitie
St Georges de Beauce
Quebec
G5Y 2E1
(crisis) 418 228-0001
Reseau de prevention Suicide des Bois-Francs Inc.
C. P. 492
Plessisville
Quebec
G6L 3M2
(crisis) 819 362-6301 or 819 751-2205

Centre De Prévention du Suicide 02
C.P. 993
Chicoutimi
Quebec
G7H 5G4
(crisis) 418 545-1919 or 1 800 463-9868

Service prevention suicide Trois-Rivieres
C.P. 1411
Trois-Rivieres
Quebec
G9A 5L2
(crisis) 819 379-9238

Centre Action Suicide
Centre de la Maurice/Normandie
C.P. 3092
Shawinigan
Quebec
G9N 7Y5
(crisis) 819 536-2995

Service prevention suicide C.P. 41
La Tuque
Quebec
G9X 3P1
(crisis) 819 523-2220

Suicide-Action Montreal, Inc.
C.P. 310, Succ Saint Michel
Montreal
Quebec
H2A 3M1
(crisis) 514 723-4000

Commission des services communautaires de Pointe-Bleue
Pointe-Bleue
Quebec
J0H 2H0
(crisis) 418 275-5375

Comite prevention suicide de Lebel-sur-Quevillon
Lebel-sur-Quevillon
Quebec
J0Y 1X0
(crisis) 1 800 567-6407

Comite prevention suicide Malartic
C.P. 1440
Malartic
Quebec
J0Y 1Z0
(crisis) 1 800 567-6407

Comite prevention suicide Senneterre
C.P. 6
Senneterre
Quebec
J0Y 2M0
(crisis) 819 737-4350 or 1 800 567-6407

Comite prevention suicide Temiscaminque
C.P. 1585
Ville Marie
Quebec
J0Z 3W0
(crisis) 1 800 567-6407

Au bout du fil de Drummond
Drummondville
Quebec
J2B 1B1
(crisis) 819 477-8855

Centre prevention suicide Haute-Yamaska
Granby
Quebec
J2G 3T5
(crisis) 514 375-4252

Centre d'intervention le faubourg
C.P. 1
St.-Jerome
Quebec
J7Z 5T7
(crisis) 514 569-0101 or 1 800 661-0101

Tel-Aide
C.P. 2121
Hull
Quebec
J8X 3Z4
(crisis) 613 741-6433 or 1 800 567-9699

Tel-Aide - Montreal
Succ "H", Montreal, QC H3G 2K7
(crisis) 514-935-1101
Comite prevention suicide
C. P. 178
Val d"Or
Quebec
J9P 4P3
(crisis) 1 800 567-6407

Comite prevention suicide Amos
C.P. 53
Amos
Quebec
J9T 3A5
(crisis) 1 800 567-6407

Comite prevention suicide Rouyn-Noranda
C.P. 1023
Rouyn-Noranda
Quebec
J9X 5C8
(crisis) 819 764-5099

Comite prevention suicide La Sarre
C.P. 546
La Sarre
Quebec
J9Z 3J3
(crisis) 1 800 567-6407

New Brunswick

Chimo Helpline - Bilingual Provincial Toll Free
P.O. Box 1033, Fredericton
New Brunswick, E3B 5C2,
Office 450-2937, Local Crisis Line - 450-HELP
Provincial Toll Free 1-800-667-5005
Help 24 Au Secours Inc.
P.O. Box 1101
Moncton
New Brunswick
E1C 8P6

(b) 506 857-9782
(crisis) 506 859-HELP (4357)

Nova Scotia

Metro Help Line - (24 hours)
Available to residents of Metro Halifax, all ages. Offers information, referrals, lay counselling and crisis and suicide intervetion
Halifax
Nova Scotia
(crisis) 902 421-1188

Nova Scotia Youth Help Line
Phone 1-800-420-8336
Available to young people anywhere in Nova Scotia. Offers Peer Counselling nightly from 6:00 -10:00pm, when trained youth volunteers are available to help. Outside these hours, the line is open 24 hours for emergencies.
Sydney Help Line
Sydney
Nova Scotia
B1P 1C2
(crisis) 902 562-4357 7 p.m. - 3 a.m.

Pictou County Help Line
75 Lavinia St., Suite 119
New Glasgow
Nova Scotia
B2H 1N5
(crisis) 902 752-5952 12 noon - 12 midnight

Halifax
Nova Scotia
B3H 2C9
(crisis) 902 421-1188 24 hours
Yarmouth Help Line
P.O. Box 717
Yarmouth
Nova Scotia
B5A 4K3

902 742-1331
(crisis) 902 742-1331

Newfoundland

Nain Help Line
P.O. Box 250 Nain
Labrador A0P 1L0
(crisis) 709 922-2277

- Telecare St. John's
P.O. Box 294
St John's Newfoundland A1C 2J3
(crisis) 709 579-1601

Prince Edward Island
Hillsborough Hospital (Psychiatric)
P.O. Box 1929
Charlottetown
Prince Edward Island
C1A 7N5
(crisis) 902 368-5400 24 Hours